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Tag: Cycling

7 Exercises That Will Transform Your Body Part2

On By shealthplus In FITNESS

Exercise #4: Lunges To tone the muscle tissue, in your legs tries doing lunges. Lunges give you such results that are perfect they isolate every leg individually, helping transform your body. To add some cards …

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11 Ways to Burn 800 Calories in One Hour Part2

On By shealthplus In FITNESS

6. Climbing Hills No, we’re perhaps not referring to simply mild hiking, but we’re talking about hardcore hiking that is military-style. The person that is normally burn 800 calories in an hour or so by …

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