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Tropical Chicken Salad

Posted on June 29, 2018June 30, 2018 by shealthplus

Everybody else likes this variation of the chicken salad that is infamous. It’s sweet and crunchy and livens up a salad or sandwich. There’s no need for chips or croutons with this distinctive chicken salad that is multi-dimensional.

2 cups turkey breast, cut-up

4 cups Romaine lettuce, cut-up

1 large apple that is red cut-up

Small can of mandarin oranges

1/4 cup dried cranberries

3 tbsp walnuts that are unsalted chopped

3 kiwi fruit, cut-up

Dressing 1 cup jelled berry cranberry sauce that is entire

1/4 glass frozen juice that is orange

4 tsp lemon that is fresh

1 tsp soy sauce that is low-sodium

2 tsp mustard

1/2 cup chopped pimiento

1/2 cup chopped chives that are fresh

2 clove garlic, minced

Instructions:

1. Combine turkey, apples, cranberries, mandarin oranges and walnuts in medium bowl.

2. In a small bowl mix cranberry sauce and juice concentrate that is orange.

3. Just before serving mix turkey with dressing.

4. Serve over lettuce and add kiwi pieces.

Health Benefits:

Chicken is a cause that is excellent of. It is poor in fat, low in cholesterol, low in salt, low in sugar and low in calories. The immense number of fruit adds a nutritional twist for this treatment that is delectable. It’s full of antioxidants, the busy woman’s all about fighting cancer causing radicals that are free.

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