The Chocolate Protein Shake That Actually Tastes Like a Milkshake

How numerous times have you attempted a “healthy” recipe that boasted it tastes just like the thing that is real? Simply to be immensely disappointed…again?

My list of never-make-this-food-abomination-again dishes is an extended one; we don’t care if it tastes terrible. It’s perhaps not worth eating if it is healthier compared to the original recipe it impersonates because. Plus, that perpetuates the fundamental idea that healthier food can’t taste good, and that just isn’t true.

Recently this recipe was verified by me personally away on my particular spouse. The immediate response that is wide-eyed “A protein shakes shouldn’t taste this good. It tastes inside it. Like you put ice cream” Now that I’ve boldly hyped up this chocolate protein shake which actually tastes like a milkshake recipe, let’s get to it right away and enjoy its smooth, delicious, protein-rich deliciousness so you can make.

The Protein Shake Ingredients

1 cup almond, cashew, or soy milk*

1 scoop chocolate protein powder**

1 tablespoon unsweetened cocoa powder

1 cup frozen blueberries (cherries or strawberries are excellent options to)

1 tablespoon peanut butter (optional)

the chocolate protein shake ingredientsPut all the ingredients, except the peanut butter if you plan to use it, in a blender (I’ve been using my Ninja for over four years; it gets a ton of use and still works perfectly and was much cheaper than other popular blenders).

Blend on high speed for 30 seconds. You may wish to scrape down the sides and blend for another 20-30 seconds if you’re not using peanut butter.

If you do here use peanut butter, drop it in. Blend on high speed for another 30 seconds.

Poor, drink, enjoys, and sing praises to my name that you finally discovered a simple protein shake recipe that actually tastes like a milkshake.

*Unsweetened almond or cashew milk works well and only contains 25 calories. Vanilla soy milk is my personal favorite (makes the shake extremely creamy and more milkshake-like in flavor and texture) but has 100 calories per cup. Note: If you want the protein shake to have the closest taste and texture to a milkshake, use vanilla soy milk.

Use your favorite milk source; be aware of how many calories it adds, especially if you want a lower-calorie shake option.

**The choice of protein powder plays an active change that is huge flavor and texture. A whey/casein blend is best suited for this shake, but why is fine too. A protein blends tastes better, I think, and makes the shake creamier. Chocolate is employed by me fudge brownie Team Skip blends from True Nutrition (you will get 5% of aided by the coupon code lightweight). Make use of your chocolate protein powder of preference, as long it tastes decent, otherwise the shake may be disappointing; no recipe can save your self a protein powder that tests your gag reflex as you think. (Another tasty chocolate protein powder is PEScience protein that is chosen chocolate frosted cupcake flavor.)

Pea protein is notoriously dense and creamy, so then a chocolate one could work if you like pea protein powder or need a vegan or dairy-free option.

Again, to make sure you get the tastiest shake possible, I recommend a chocolate whey/casein blends you think tastes good on its own, but use whatever you think tastes good.

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