Your core is challenged more by keeping the arms overhead. Reps: 15 •Begin along with your foot somewhat wider than hip’s width apart and toes pointed somewhat outward. Raise up your arms up to your …
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Your core is challenged more by keeping the arms overhead. Reps: 15 •Begin along with your foot somewhat wider than hip’s width apart and toes pointed somewhat outward. Raise up your arms up to your …
Continue reading