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If you have been unsuccessfully trying to practice yoga and you also still could get to feel benefits, it’s time to try something unique: Yoga Burn. Sometimes we never realize how much the planet adjacent …

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Supporting Your Immune System Health and Fitness: Spa and Wellness • Published: April 20, 2020 Boosting Your Immune System At Home During these trying times, a strong immune system is more important than ever. I …

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Tips to Keep a Healthy Vagina – What Women Should Know Health and Fitness: Womens Issues • Published: July 1, 2016 Genital care is important especially for women not only for personal hygiene but also …

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Julie Wilcoxson is a mother of two, wife, business owner, personal trainer, boot camp instructor, and youth conditioning coach. Her passion is to help women discover their inner fit diva and change the childhood obesity …

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3 Can-Do Actions to Lose Weight – Salts and Balances Health and Fitness: Weight Loss • Published: November 18, 2009 Keeping several factors in mind when you are trying to quickly lose weight will allow …

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Professional gymnastics coach since 1980. Tumbling, Double mini and Trampoline coach since 1986. Gymnastics author of 26 books. Gymnastics/Sports hypnotist. Coach of Gymnastics, Tumbling, Double-mini, Trampoline and Cheerleading State, Regional, National, Jr. Olympic National, Jr. …

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Even though women’s gear has become more and more common in snowboarding over the years, it’s still a lot easier to find men’s snowboard boots. That’s because there are just more of them. Snowboarding was …

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